I started my new job, and since then,
I have been one busy bee. I travel every
week and not to the same place. I was in
Ohio, then California, then Texas, and someplace new next week. I am enjoying the new challenge, but eating healthy
on the road can be very tough. I am
doing well though. Preparation is the
key! Usually, when I fly out, I pack
turkey burgers, grilled chicken, tuna packets, hard boiled eggs, and some
vegetables. I can bring them through
security, because nothing is a liquid.
Once I have landed in my destination, I will try to find the closest
grocery store and stock up on some healthy items: water, salad, salsa,
guacamole, cucumbers, zucchini, etc.
The hardest part of traveling has
probably been when I am returning home.
I am tired, and do not have food to pack in my bag, and thus, only have
airport food to turn to. Although I must
say at a recent layover in Atlanta, I had an orange salad that was amazingly
delicious. I tried to replicate it.
Orange Salad with Toasted
Almonds
Ingredients
4 Medium Oranges
1 cup dried dates, chopped
½ cup slivered almonds
¼ cup Olive Oil
1 TBSP Lemon Juice
¼ tsp cinnamon
1/8 tsp ground cardamom
Instructions
- Preheat oven to 350 degrees.
- While the oven is heating, peel oranges, ensuring you remove the pith. Cut the oranges into thin slices.
- In a small bowl, combine olive oil and lemon juice. Whisk to combine.
- In the preheated oven, place almonds on a greased cookie sheet in a single layer. Place in oven to toast (be sure to check on them every couple minutes, you do not want to burn them!). Toasting should take between 5-10 minutes. You want a nice golden brown color.
- After the almonds are toasted, combine oranges, toasted almonds, olive oil, lemon juice, dates, cinnamon and cardamom and toss lightly.
- Enjoy!
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