Wow, I have been really
busy lately, specifically with work. I had a huge event I led last week and
then traveled to California this week. Not too much free time. However, as I
write this, I just read an article on time management and it referenced the
book “168 hours: You have more time than you think” by Laura Vanderkam. It is a book about making time for the things
we want to do, whether that's work, sleep, exercise, cooking, or iPhone
surfing. I think I am going to put this book on my reading list. I will let you
know the tips they give.
Along the same lines as time management, have you ever tried “bulletproof coffee?” On my travels, I was in San Diego and was able to meet up with a cousin who told me about it. It is organic coffee blended with grassfed butter and coconut oil. He said he is not hungry until lunch. It would definitely be a time saver for me in the morning. No egg prep or trying to dig around the fridge to see what I can chow down 5 minutes before I have to leave for work. I am going to try it this weekend. Who knows, maybe I will have a new go-to breakfast?
Along the same lines as time management, have you ever tried “bulletproof coffee?” On my travels, I was in San Diego and was able to meet up with a cousin who told me about it. It is organic coffee blended with grassfed butter and coconut oil. He said he is not hungry until lunch. It would definitely be a time saver for me in the morning. No egg prep or trying to dig around the fridge to see what I can chow down 5 minutes before I have to leave for work. I am going to try it this weekend. Who knows, maybe I will have a new go-to breakfast?
~ Savannah FitNut aka Morgan McNeal
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